Permanent Telehealth options available for those located throughout the state of California
My Services
Individual Therapy
We all face moments of adversity &obstacles that we feel are too overwhelming to overcome. Develop insight into your own internal process & gain the skills to navigate your life’s struggles mindfully & with ease.
Teen Therapy for Girls
We all wished to be truly seen, heard, and understood as teens. I take pride in providing a space for teens to learn about themselves, process hard emotions, and cultivate their own sense of self and power!
My Passions!!!
I love working with people experiencing what I like to call, “the itch”. It’s that feeling that something is off, that a change is coming, & 10/10 it’s scary as all hell. If this is you, you’re probably in transition. Don’t worry, I got you! I’ll first teach you mindfulness skills in order to reconnect with your body, mind, & soul. As we progress, I’ll work with you to identify maladaptive patterns & mindsets in order to work towards a more mindful & authentic quality of life.
As a Biracial Black & Mexican therapist, my biggest passion is uplifting & empowering, marginalized communities & those with multiple intersectional identities including Black Women, bi/multi-cultural individuals, and the LGBTQIA+ community.
As a therapist, I am well versed in areas that include, but are not limited to: sex & sexuality, bi/multi-cultural identities, depression, anxiety, life transitions, grief as well as dynamics with family, partners, & friends. I’ve worked with a variety of people, including children, adolescents, teens, as well as adults, couples, & families.
I look forward to getting to know you & how I can assist you in discovering the power of your authenticity & truth!
“Here’s to us being afraid and doing it anyway.”
― Gabrielle Union, “We're Going to Need More Wine”